{"id":402,"date":"2024-10-16T22:55:30","date_gmt":"2024-10-16T22:55:30","guid":{"rendered":"https:\/\/test7.samplewebsitelink.com\/parkinsonz\/?page_id=402"},"modified":"2025-02-25T14:29:19","modified_gmt":"2025-02-25T14:29:19","slug":"sara","status":"publish","type":"page","link":"https:\/\/test7.samplewebsitelink.com\/parkinsonz\/sara\/","title":{"rendered":"Sara"},"content":{"rendered":"\t\t
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\n\t\tMeet<\/span> Sara<\/span>\t<\/h1>\n<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\tBackground<\/span> and<\/span> Early<\/span> Career<\/span>\t<\/h2>\n<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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I am a physician, a USAF veteran, a triathlete, a wife, and a mother.\u00a0 \u00a0I was diagnosed with Parkinson’s Disease in 2020 at the age of 46.\u00a0 In early 2020, our family moved from Salt Lake City to Cleveland after my husband accepted an amazing opportunity at Northeast Ohio Medical University (NEOMED), which is a public MD medical school in the Cleveland Area. NEOMED coincidentally has a strong research focus in neurodegenerative diseases such as Parkinson\u2019s and Alzheimer\u2019s.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n\t\tDiagnosis<\/span> and<\/span> Initial<\/span> Struggles<\/span>\t<\/h2>\n<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Once we arrived in Cleveland, I began looking for jobs as an anesthesiologist and signed with Cleveland Clinic in March 2020, just two weeks before the start of the COVID pandemic. By November 2020, at the age of 46, life was starting to feel like we were getting toward a new normal. One evening, while sitting on the couch with my family, I noticed that my left arm was shaking. At first, it was more of a curiosity, and I thought, \u201cThat\u2019s weird, why would my arm just start shaking?\u201d I typed \u201cunilateral resting arm tremor\u201d into Google, and the page that came up had one article about Parkinson\u2019s Disease after another.<\/p>

It was at that moment that my world just stopped. As I read more about Parkinson\u2019s disease, I realized that I had been having symptoms for years, which I had chalked up to getting older or being super tired and overextended. I had been getting increasingly stiff when getting out of bed in the morning, and my neck would be so stiff it was painful to turn my head. I would shuffle about for a few minutes until I got going, and then I would be fine. My husband often urged me to finish my sentences; it turns out decreasing the volume of your voice at the end of sentences is common in Parkinson\u2019s patients.<\/p>

The next day at work, I met with the hospital neurologist in the physician\u2019s lounge. After hearing my story, he conducted a neuro exam and confirmed that I likely had Parkinson\u2019s disease, but ordered a few tests to rule out MS and Wilson\u2019s disease.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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During my first meeting with Dr. Walter, he informed me that many patients found it helpful to enroll in research studies. I didn\u2019t jump in right away, but after learning about a study conducted by Dr. Jay Alberts at Cleveland Clinic in collaboration with the University of Utah, I was intrigued. It involved cycling, something I had previously loved. I contacted the study coordinators and was subsequently enrolled. I received a Peloton bike for a year and was encouraged to ride it at least three times a week, with regular check-ins from a physical therapist.<\/p>

I quickly found that the more I rode the bike, the better I felt. I started to think about my future in a more positive way and set a goal to finish a half marathon, and then a half Ironman. The more I exercised, the better I felt, and I realized that my medications were literally legal performance-enhancing drugs; the more I exercised, the fewer of them I needed. With the Parkinson\u2019s medications, I could run without feeling miserably stiff afterward, and swimming felt smooth again<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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After watching the NBC broadcast of the 2022 Ironman World Championship race and seeing the stories of inspirational athletes, I realized that my story could inspire others and educate them about the effectiveness of intense exercise on slowing the progression of the disease and managing its symptoms. I was offered an opportunity to compete at Ironman Hawaii World Championships and share my journey.<\/p>

Competing in Ironman was an incredible experience that allowed me to raise awareness about high-intensity exercise\u2019s effectiveness in managing Parkinson\u2019s disease. My story received significant media attention, including an appearance on the Today Show, features in Women\u2019s Health magazine, and being one of the featured athletes in the Ironman documentary.<\/p>

I believe that exercise and balance train different parts of my brain to compensate for the cells dying off due to Parkinson\u2019s disease, showcasing the miraculous potential of the brain.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Meet Sara Background and Early Career I am a physician, a USAF veteran, a triathlete, a wife, and a mother.\u00a0 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-402","page","type-page","status-publish","hentry"],"yoast_head":"\nSara Whittingham\u2019s Parkinson\u2019s Journey - 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