{"id":298,"date":"2024-10-16T21:05:57","date_gmt":"2024-10-16T21:05:57","guid":{"rendered":"https:\/\/test7.samplewebsitelink.com\/parkinsonz\/?page_id=298"},"modified":"2025-01-28T19:14:18","modified_gmt":"2025-01-28T19:14:18","slug":"saras-blog","status":"publish","type":"page","link":"https:\/\/test7.samplewebsitelink.com\/parkinsonz\/saras-blog\/","title":{"rendered":"Sara’s Blog"},"content":{"rendered":"\t\t
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\n\t\tSara's<\/span> Blog<\/span>\t<\/h1>\n<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tReturning as a Jedi Master: A Conversation with My Teachers and the Next Generation\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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I was incredibly honored to speak at the 2025 Western Anesthesia Residency Conference where I was able to share my<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tContinue Reading \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tHarnessing AI to Empower the Parkinson\u2019s Community\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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I\u2019m continually inspired and impressed by how people with Parkinson\u2019s aren\u2019t just adapting\u2014they\u2019re leading and eager to help others. One<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tContinue Reading \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tStartled in Traffic, Losing My Keys, Freezing in Doorways and Falling on Stairs: The Hidden Visual Challenges of Parkinson\u2019s\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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How Parkinson\u2019s Might Affect Our Vision, Depth Perception, and Spatial Awareness You\u2019re riding in a car, and suddenly a vehicle<\/p>\n\t\t<\/div>\n\t\t\n\t\t

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\n\t\t\t\n\t\t\t\tMeet Twitchy McGrit\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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The Unlikely Hero Leading the Fight Against Parkinson\u2019s. Twitchy McGrit: A Symbol of Grit, Humor, and Hope Twitchy McGrit isn\u2019t<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tContinue Reading \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tParkinson’s Disease Motor Symptoms\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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To comment on any of these symptoms, please visit the Prize Fighter’s Forum, click the symptom that you would like<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tContinue Reading \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tDe-feet Toe Curling in Parkinson’s Disease\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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. \ud83d\udc63 The Toe Curl Chronicles: Real Talk About Parkinson\u2019s and Dystonia in the Feet Toe curling from dystonia is<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tContinue Reading \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tThe Claw Hand Chronicles – Tips from The Parkinson’s Fight Club\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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“Claw hand\u201d in Parkinson\u2019s, often caused by dystonia, can be managed with simple tricks like hand stretches, fidget rings, posture<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tContinue Reading \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tFinding Strength in Optimism and Gratitude\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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Is there such a thing as too much optimism with Parkinson\u2019s? I\u2019ve asked myself that\u2014but I\u2019ve found that gratitude and<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tContinue Reading \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tWhy Balance and Core Exercises Matter for Parkinson\u2019s Disease \u2014 and How to Get Started\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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\ud83e\udde0 Why Balance and Core Work Is Essential in Parkinson\u2019s People with Parkinson\u2019s disease are at significantly increased risk for<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tContinue Reading \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tBalance Exercises for People with Parkinson’s\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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Balance and core exercises are key for people with Parkinson\u2019s to improve stability and reduce falls. This guide includes simple,<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tContinue Reading \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tProgression of Parkinson’s Disease – Reimagined\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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Progression of Parkinson’s Disease- Sara’s Version<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tContinue Reading \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tNo One Fights Alone: Breaking the Stigma of Mental Health in Parkinson\u2019s\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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Mental health challenges like anxiety and depression are common in Parkinson\u2019s, yet often overlooked. This article encourages open conversations, breaks<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tContinue Reading \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tDefend Our Defenders: Stop the Repeal of the TCE\/PCE Ban\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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In January, a long-overdue Environmental Protection Agency (EPA) rule was set to take effect, banning two toxic chemicals\u2014trichloroethylene (TCE) and<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tContinue Reading \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tUnderstanding Pisa Syndrome in Parkinson\u2019s Disease\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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Sara Whittingham MD March 17, 2025 Pisa syndrome is a condition where a person\u2019s body starts leaning significantly to one<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tContinue Reading \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tExploring the New Continuous Carbidopa-Levodopa Pump for Parkinson\u2019s\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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A new continuous Carbidopa-Levodopa (C\/L) pump (Vyalev) has sparked interest in the Parkinson\u2019s community, offering 24-hour medication delivery and the<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tContinue Reading \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tCold Therapy and Parkinson\u2019s: Exploring the Benefits and Challenges\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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Cold therapy is gaining attention for potential benefits in Parkinson\u2019s, including improved mobility and reduced inflammation. This article explores the<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tContinue Reading \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tNavigating Career Growth with Young-Onset Parkinson\u2019s\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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Balancing Ambition, Stress, and Health For many people diagnosed with Young-Onset Parkinson\u2019s Disease (YOPD), career planning becomes a complex and<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tContinue Reading \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tEmpower U:Cleveland Clinic\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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I had the privilege of speaking at a conference for people with Parkinson\u2019s Disease today. I spoke alongside PD Rockstars<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tContinue Reading \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tPD in the Paralympics\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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Rower Todd Vogt will soon be off to Paris to represent the United States and the Parkinson\u2019s Community at the Paralympics. Todd<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tContinue Reading \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\t3 NEOMED Students to run 75 miles to raise money and awareness for Parkinson\u2019s Research\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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This weekend, 3 Northeast Ohio Medical University students will take on a 75 mile ultra-marathon with the goal of raising<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tContinue Reading \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tNEOMED Students Raise Over $60,000 for Parkinson\u2019s Research\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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by Sara Whittingham MD Northeast Ohio Medical University students Hunter Bonfiglio, Alex Keith and Nick Sciaretti finished the grueling 75 mile<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tContinue Reading \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tUS Paralympic Rower with Parkinson\u2019s, Todd Vogt, Makes us Proud in Paris\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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by Sara Whittingham MD After an intense 3 days of rowing, Todd Vogt and Sage Harper won the B Final<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tContinue Reading \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tAdvocacy for Post 9\/11 Veterans with Parkinson\u2019s Disease\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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by Sara Whittingham MD About 18 months after my Parkinson\u2019s diagnosis, I learned through a mutual friend that one of our<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tContinue Reading \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tMaximizing Your Doctor\u2019s Appointments: A Guide for Effective Communication\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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Having been on both sides of the patient-physician interaction, I understand the challenges involved. Many doctors will see 20-25 patients<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tContinue Reading \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tMy trip to Philly to speak to VA physicians and leaders who take care of Veterans with Parkinson\u2019s Disease\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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by Sara Whittingham MD September 28, 2024 Earlier this week, I had the privilege of speaking at a national conference for<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tContinue Reading \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\tBreak free of the bubble wrap: the case for exercise in chronic disease\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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It seems our society has the mantra that as we age we should \u201cbe super careful, don\u2019t do too much,<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tContinue Reading \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Sara’s Blog<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-298","page","type-page","status-publish","hentry"],"yoast_head":"\nSara's Blog - 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