{"id":2892,"date":"2025-02-13T00:48:04","date_gmt":"2025-02-13T00:48:04","guid":{"rendered":"https:\/\/test7.samplewebsitelink.com\/parkinsonz\/?page_id=2892"},"modified":"2025-04-22T21:08:24","modified_gmt":"2025-04-22T21:08:24","slug":"jemps-manila","status":"publish","type":"page","link":"https:\/\/test7.samplewebsitelink.com\/parkinsonz\/jemps-manila\/","title":{"rendered":"Jemps &#8211; Manila, Philippines, Diagnosed 2023"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2892\" class=\"elementor elementor-2892\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-276e99e elementor-section-content-middle elementor-section-height-min-height elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"276e99e\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0572511 elementor-invisible\" data-id=\"0572511\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7ef37ab elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"7ef37ab\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">PARKINSONZ ACEs<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46d8d47 elementor-widget elementor-widget-heading\" data-id=\"46d8d47\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Adapt, Conquer, Empower Others<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59e838c elementor-widget elementor-widget-image\" data-id=\"59e838c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"624\" height=\"610\" src=\"https:\/\/test7.samplewebsitelink.com\/parkinsonz\/wp-content\/uploads\/2025\/01\/Screenshot-2025-01-30-042232.png\" class=\"attachment-large size-large wp-image-2633\" alt=\"\" srcset=\"https:\/\/test7.samplewebsitelink.com\/parkinsonz\/wp-content\/uploads\/2025\/01\/Screenshot-2025-01-30-042232.png 624w, https:\/\/test7.samplewebsitelink.com\/parkinsonz\/wp-content\/uploads\/2025\/01\/Screenshot-2025-01-30-042232-300x293.png 300w\" sizes=\"(max-width: 624px) 100vw, 624px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ea43a1e elementor-widget elementor-widget-heading\" data-id=\"ea43a1e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Meet Jemps<br>\nManila, Philippines<br> \nDiagnosed in June 2023<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-8e8d684 e-flex e-con-boxed e-con e-parent\" data-id=\"8e8d684\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a09f469 elementor-widget elementor-widget-text-editor\" data-id=\"a09f469\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>In June 2023, at 46 years old, Jemps Gallegos Yuvienco was diagnosed with Young-Onset Parkinson\u2019s Disease (YOPD). Although she had prepared herself for the possibility through extensive research, hearing the confirmation was still a shock. \u201cWe fear what we don\u2019t know,\u201d she shares. \u201cBut the more I learned, the less helpless I felt.\u201d<br \/><br \/>Living in Metro Manila, Philippines, Jemps finds both blessings and challenges in her culture. The close-knit family bonds typical of Filipino life provide an invaluable support system, while the bayanihan spirit fosters a sense of community. Yet, low awareness of Parkinson\u2019s in the Philippines often leads to stigma and misunderstanding. Determined to be part of the change, Jemps has embraced her diagnosis as a call to action, channeling her energy into spreading awareness and pushing past limitations.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c8cc8d0 e-flex e-con-boxed e-con e-parent\" data-id=\"c8cc8d0\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3bb5915 e-con-full e-flex e-con e-child\" data-id=\"3bb5915\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e728a62 elementor-widget elementor-widget-image\" data-id=\"e728a62\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"379\" height=\"408\" src=\"https:\/\/test7.samplewebsitelink.com\/parkinsonz\/wp-content\/uploads\/2025\/02\/image_2025_02_05T00_21_24_893Z.png\" class=\"attachment-large size-large wp-image-2904\" alt=\"\" srcset=\"https:\/\/test7.samplewebsitelink.com\/parkinsonz\/wp-content\/uploads\/2025\/02\/image_2025_02_05T00_21_24_893Z.png 379w, https:\/\/test7.samplewebsitelink.com\/parkinsonz\/wp-content\/uploads\/2025\/02\/image_2025_02_05T00_21_24_893Z-279x300.png 279w\" sizes=\"(max-width: 379px) 100vw, 379px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-39f98bc e-con-full e-flex e-con e-child\" data-id=\"39f98bc\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-360c43d elementor-widget elementor-widget-heading\" data-id=\"360c43d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A Life of Movement: Finding Strength in Action<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8801ef0 elementor-widget elementor-widget-text-editor\" data-id=\"8801ef0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>For Jemps, movement is both a necessity and a passion. A martial artist since her youth, she returned to taekwondo after two decades and earned her brown belt in April 2023. That same month, she competed in her first jiujitsu tournament, securing a silver medal against a younger opponent. Her physical achievements didn\u2019t stop there\u2014she ran a 10K race in September 2023 and a 16K in November, all while training in dance and yoga.<br \/><br \/>Jemps trains alongside her children, using exercise as a way to bond and as a personal commitment to staying strong. \u201cI want to be a role model for resilience and strength,\u201d she says. \u201cMovement is medicine, and it\u2019s my way of taking control of what I can.\u201d<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-405c11e e-flex e-con-boxed e-con e-parent\" data-id=\"405c11e\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b783eb9 e-con-full e-flex e-con e-child\" data-id=\"b783eb9\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-61ca732 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"61ca732\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"771\" height=\"706\" src=\"https:\/\/test7.samplewebsitelink.com\/parkinsonz\/wp-content\/uploads\/2025\/02\/image_2025_02_05T00_21_14_793Z.png\" class=\"attachment-large size-large wp-image-2906\" alt=\"\" srcset=\"https:\/\/test7.samplewebsitelink.com\/parkinsonz\/wp-content\/uploads\/2025\/02\/image_2025_02_05T00_21_14_793Z.png 771w, https:\/\/test7.samplewebsitelink.com\/parkinsonz\/wp-content\/uploads\/2025\/02\/image_2025_02_05T00_21_14_793Z-300x275.png 300w, https:\/\/test7.samplewebsitelink.com\/parkinsonz\/wp-content\/uploads\/2025\/02\/image_2025_02_05T00_21_14_793Z-768x703.png 768w\" sizes=\"(max-width: 771px) 100vw, 771px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f1649b7 e-con-full e-flex e-con e-child\" data-id=\"f1649b7\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-269cbdf elementor-widget elementor-widget-heading\" data-id=\"269cbdf\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Overcoming Challenges: Faith, Family, and Resilience<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f8102b elementor-widget elementor-widget-text-editor\" data-id=\"8f8102b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Jemps\u2019s journey hasn\u2019t been without hardships. One of her most difficult challenges was coping with her husband\u2019s lack of support following her diagnosis. \u201cI married him knowing his struggles with chronic kidney disease,\u201d she reflects. \u201cBut when it was my turn to need support, I didn\u2019t feel the love or empathy I hoped for.\u201d <br \/><br \/>Through unceasing prayer, writing, and staying physically active, Jemps found her strength. Her Catholic faith and her community of family and friends have also been pillars of support. Her children, in particular, keep her motivated. \u201cThey remind me to move with intention and intensity\u2014to focus on what truly matters.\u201d<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3e0cdb3 e-flex e-con-boxed e-con e-parent\" data-id=\"3e0cdb3\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-40c153d e-con-full e-flex e-con e-child\" data-id=\"40c153d\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-407a794 elementor-widget elementor-widget-heading\" data-id=\"407a794\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A New Purpose: Advocating for Awareness and Empowerment<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c0eea78 elementor-widget elementor-widget-text-editor\" data-id=\"c0eea78\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Jemps\u2019s diagnosis has shifted her perspective on life. \u201cWe all know nothing is permanent, but Parkinson\u2019s makes that truth hit home,\u201d she explains. Now, she\u2019s determined to use her experiences to inspire others. Frustrated by the lack of local resources on Parkinson\u2019s, she\u2019s creating content to spread awareness and highlight the importance of managing the disease with a proactive mindset. <br \/><br \/>Her advice to others newly diagnosed? \u201cIt\u2019s not the end of the world. Learn about Parkinson\u2019s, advocate for yourself, and stay connected with others who understand. Movement is medicine\u2014embrace it with purpose.\u201d <br \/><br \/>Looking ahead, Jemps is pursuing her high brown belt in taekwondo, continuing her jiujitsu training, and diving into creative projects like writing two books. Her goals reflect her belief in pushing boundaries and living fully despite challenges.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-747b225 e-flex e-con-boxed e-con e-parent\" data-id=\"747b225\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f6852e3 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"f6852e3\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"516\" height=\"608\" src=\"https:\/\/test7.samplewebsitelink.com\/parkinsonz\/wp-content\/uploads\/2025\/02\/image_2025_02_05T00_20_59_459Z.png\" class=\"attachment-large size-large wp-image-2907\" alt=\"\" srcset=\"https:\/\/test7.samplewebsitelink.com\/parkinsonz\/wp-content\/uploads\/2025\/02\/image_2025_02_05T00_20_59_459Z.png 516w, https:\/\/test7.samplewebsitelink.com\/parkinsonz\/wp-content\/uploads\/2025\/02\/image_2025_02_05T00_20_59_459Z-255x300.png 255w\" sizes=\"(max-width: 516px) 100vw, 516px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dddcb0b elementor-widget elementor-widget-heading\" data-id=\"dddcb0b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Finding Strength in Connection<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f62c4e elementor-widget elementor-widget-text-editor\" data-id=\"5f62c4e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Jemps\u2019s journey is a testament to resilience, faith, and the power of movement. By embracing her diagnosis with courage and purpose, she\u2019s paving the way for greater understanding and support for Parkinson\u2019s in her community. Through her advocacy, martial arts, and unwavering determination, she shows that Parkinson\u2019s doesn\u2019t define her\u2014it motivates her. <br \/><br \/>As Jemps says, \u201cThere are still many things you can do. Parkinson\u2019s doesn\u2019t take away your ability to inspire, connect, and live with intention.\u201d<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dfafc7b e-flex e-con-boxed e-con e-parent\" data-id=\"dfafc7b\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fb2ed26 elementor-widget elementor-widget-heading\" data-id=\"fb2ed26\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Meet the other Parkinsonz ACEs<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-16797e7 e-flex e-con-boxed e-con e-parent\" data-id=\"16797e7\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-12f81d3 elementor-nav-menu__align-justify elementor-nav-menu__text-align-center elementor-nav-menu--dropdown-tablet elementor-nav-menu--toggle elementor-nav-menu--burger elementor-widget elementor-widget-nav-menu\" data-id=\"12f81d3\" data-element_type=\"widget\" data-settings=\"{&quot;layout&quot;:&quot;horizontal&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;svg class=\\&quot;e-font-icon-svg e-fas-caret-down\\&quot; viewBox=\\&quot;0 0 320 512\\&quot; xmlns=\\&quot;http:\\\/\\\/www.w3.org\\\/2000\\\/svg\\&quot;&gt;&lt;path d=\\&quot;M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\\&quot;&gt;&lt;\\\/path&gt;&lt;\\\/svg&gt;&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;toggle&quot;:&quot;burger&quot;}\" data-widget_type=\"nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t<nav class=\"elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-horizontal e--pointer-underline e--animation-fade\">\n\t\t\t\t<ul id=\"menu-1-12f81d3\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3581\"><a href=\"https:\/\/test7.samplewebsitelink.com\/parkinsonz\/jules-king\/\" class=\"elementor-item menu-link\">Jules King -Pembrokeshire, UK diagnosed 2015<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3582\"><a href=\"https:\/\/test7.samplewebsitelink.com\/parkinsonz\/joni-lowe\/\" class=\"elementor-item menu-link\">Joni Lowe &#8211; Connecticut, USA Diagnosed 2013<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3583\"><a href=\"https:\/\/test7.samplewebsitelink.com\/parkinsonz\/jemps-manila\/\" class=\"elementor-item menu-link\">Jemps &#8211; Manila, Philippines, Diagnosed 2023<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3585\"><a href=\"https:\/\/test7.samplewebsitelink.com\/parkinsonz\/steve-squires\/\" class=\"elementor-item menu-link\">Steve Squires &#8211; Indiana, USA &#8211; diagnosed 2000<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3586\"><a href=\"https:\/\/test7.samplewebsitelink.com\/parkinsonz\/danylle\/\" class=\"elementor-item menu-link\">Danylle &#8211; New Hampshire, USA Diagnosed 2023<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3587\"><a href=\"https:\/\/test7.samplewebsitelink.com\/parkinsonz\/stephanie-deery\/\" class=\"elementor-item menu-link\">Stephanie &#8211; Illinois, USA &#8211; diagnosed 2012<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3588\"><a href=\"https:\/\/test7.samplewebsitelink.com\/parkinsonz\/jagdeep\/\" class=\"elementor-item menu-link\">Jagdeep-East London, UK Diagnosed 2021<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3589\"><a href=\"https:\/\/test7.samplewebsitelink.com\/parkinsonz\/nikolas\/\" class=\"elementor-item menu-link\">Nikolas &#8211; Athens, Greece diagnosed 2009<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3590\"><a href=\"https:\/\/test7.samplewebsitelink.com\/parkinsonz\/robert-emberly\/\" class=\"elementor-item menu-link\">Robert Emberly-Newfoundland-Diagnosed 2010<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3591\"><a href=\"https:\/\/test7.samplewebsitelink.com\/parkinsonz\/rhonda-foulds\/\" class=\"elementor-item menu-link\">Rhonda Foulds &#8211; Texas, USA diagnosed 1999<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t<div class=\"elementor-menu-toggle\" role=\"button\" tabindex=\"0\" aria-label=\"Menu Toggle\" aria-expanded=\"false\">\n\t\t\t<svg aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--open e-font-icon-svg e-eicon-menu-bar\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M104 333H896C929 333 958 304 958 271S929 208 896 208H104C71 208 42 237 42 271S71 333 104 333ZM104 583H896C929 583 958 554 958 521S929 458 896 458H104C71 458 42 487 42 521S71 583 104 583ZM104 833H896C929 833 958 804 958 771S929 708 896 708H104C71 708 42 737 42 771S71 833 104 833Z\"><\/path><\/svg><svg aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--close e-font-icon-svg e-eicon-close\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M742 167L500 408 258 167C246 154 233 150 217 150 196 150 179 158 167 167 154 179 150 196 150 212 150 229 154 242 171 254L408 500 167 742C138 771 138 800 167 829 196 858 225 858 254 829L496 587 738 829C750 842 767 846 783 846 800 846 817 842 829 829 842 817 846 804 846 783 846 767 842 750 829 737L588 500 833 258C863 229 863 200 833 171 804 137 775 137 742 167Z\"><\/path><\/svg>\t\t\t<span class=\"elementor-screen-only\">Menu<\/span>\n\t\t<\/div>\n\t\t\t\t\t<nav class=\"elementor-nav-menu--dropdown elementor-nav-menu__container\" aria-hidden=\"true\">\n\t\t\t\t<ul id=\"menu-2-12f81d3\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3581\"><a href=\"https:\/\/test7.samplewebsitelink.com\/parkinsonz\/jules-king\/\" class=\"elementor-item menu-link\" tabindex=\"-1\">Jules King -Pembrokeshire, UK diagnosed 2015<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3582\"><a href=\"https:\/\/test7.samplewebsitelink.com\/parkinsonz\/joni-lowe\/\" class=\"elementor-item menu-link\" tabindex=\"-1\">Joni Lowe &#8211; Connecticut, USA Diagnosed 2013<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3583\"><a href=\"https:\/\/test7.samplewebsitelink.com\/parkinsonz\/jemps-manila\/\" class=\"elementor-item menu-link\" tabindex=\"-1\">Jemps &#8211; Manila, Philippines, Diagnosed 2023<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3585\"><a href=\"https:\/\/test7.samplewebsitelink.com\/parkinsonz\/steve-squires\/\" class=\"elementor-item menu-link\" tabindex=\"-1\">Steve Squires &#8211; Indiana, USA &#8211; diagnosed 2000<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3586\"><a href=\"https:\/\/test7.samplewebsitelink.com\/parkinsonz\/danylle\/\" class=\"elementor-item menu-link\" tabindex=\"-1\">Danylle &#8211; New Hampshire, USA Diagnosed 2023<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3587\"><a href=\"https:\/\/test7.samplewebsitelink.com\/parkinsonz\/stephanie-deery\/\" class=\"elementor-item menu-link\" tabindex=\"-1\">Stephanie &#8211; Illinois, USA &#8211; diagnosed 2012<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3588\"><a href=\"https:\/\/test7.samplewebsitelink.com\/parkinsonz\/jagdeep\/\" class=\"elementor-item menu-link\" tabindex=\"-1\">Jagdeep-East London, UK Diagnosed 2021<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3589\"><a href=\"https:\/\/test7.samplewebsitelink.com\/parkinsonz\/nikolas\/\" class=\"elementor-item menu-link\" tabindex=\"-1\">Nikolas &#8211; Athens, Greece diagnosed 2009<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3590\"><a href=\"https:\/\/test7.samplewebsitelink.com\/parkinsonz\/robert-emberly\/\" class=\"elementor-item menu-link\" tabindex=\"-1\">Robert Emberly-Newfoundland-Diagnosed 2010<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3591\"><a href=\"https:\/\/test7.samplewebsitelink.com\/parkinsonz\/rhonda-foulds\/\" class=\"elementor-item menu-link\" tabindex=\"-1\">Rhonda Foulds &#8211; Texas, USA diagnosed 1999<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1c39bdd e-flex e-con-boxed e-con e-parent\" data-id=\"1c39bdd\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0395136 elementor-widget elementor-widget-heading\" data-id=\"0395136\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The Questions<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7426aed elementor-widget elementor-widget-n-accordion\" data-id=\"7426aed\" data-element_type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;expanded&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1210\" class=\"e-n-accordion-item\" open>\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"e-n-accordion-item-1210\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Is there anything about your culture that you find makes it easier or more difficult for someone with Parkinson's? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1210\" class=\"elementor-element elementor-element-93fd6fc e-con-full e-flex e-con e-child\" data-id=\"93fd6fc\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a1878c8 elementor-widget elementor-widget-text-editor\" data-id=\"a1878c8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Philippine culture has both blessings and challenges for someone with Parkinson\u2019s. Our typically strong family bonds and bayanihan spirit ensure a built-in support system. Families rally together, and respect for elders often means more care and patience. Faith and spirituality deeply ingrained in most Filipinos provide emotional strength. Caregiving is also more affordable, a bonus for many households. <br \/><br \/>However, awareness of Parkinson\u2019s remains low, leading to stigma or misunderstanding. Healthcare access is limited especially in rural areas and treatment costs can strain finances. Public spaces and transportation aren\u2019t always disability-friendly, and the tropical heat can worsen discomfort. The typical Filipino diet is meat-centric and does not always suit the needs of someone managing a chronic condition. A plant-based diet is the only one shown to prevent or reverse several lifestyle diseases.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1211\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1211\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> What was your initial reaction to your diagnosis? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1211\" class=\"elementor-element elementor-element-0050086 e-con-full e-flex e-con e-child\" data-id=\"0050086\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-73d599a elementor-widget elementor-widget-text-editor\" data-id=\"73d599a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>When I was told, \u201cYou have Young-Onset Parkinson\u2019s Disease (YOPD),\u201d hearing it from my doctor still stunned me, even if my googling had led me to prepare for it (more about it in my first article on a series I have been writing on my PD journey below).<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1212\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1212\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> What helped set you on a positive trajectory? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1212\" class=\"elementor-element elementor-element-e1c2e32 e-con-full e-flex e-con e-child\" data-id=\"e1c2e32\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5b77059 elementor-widget elementor-widget-text-editor\" data-id=\"5b77059\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Education. The more I learned about it, the less helpless and more hopeful I became. We fear what we do not know. Knowledge is indeed power, so I clung to stories of people like Jimmy Choi, Sara Whittingham and others\u2019 stories of overcoming that inspire me in FB groups like Parkinson\u2019s Fight Club and StrongHER. I know symptoms vary for all of us but just seeing how others ahead of me manage motivates me that there are still some things within my control. Also, constant prayer.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1213\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1213\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> How has your diagnosis changed how you perceive your future? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1213\" class=\"elementor-element elementor-element-dac8d8c e-con-full e-flex e-con e-child\" data-id=\"dac8d8c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3550bd6 elementor-widget elementor-widget-text-editor\" data-id=\"3550bd6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>I realize more than ever how fleeting everything is. I mean, of course, we all go through life knowing nothing is permanent, but we are only ever shaken by reminders like friends suddenly dying. Life keeps us so stupidly busy over things, several of which aren\u2019t all that important. <br \/><br \/>So after learning more about my condition, I decided to do all I could to slow the progression so I could be more present for my kids. I can\u2019t dwell on things that I can\u2019t control because it\u2019s not helpful so I try to focus on the good. I never had a bucket list but now I consider things with a \u201cwhy not?\u201d attitude, so I am taking taekwondo, jiujitsu and dance concurrently. <br \/><br \/>Bothered by the lack of local content on PD, I want to help change that by creating more material to spread awareness on managing it instead of just giving in to despair.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1214\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"5\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1214\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> What advice would you give someone new to PD? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1214\" class=\"elementor-element elementor-element-f61c9c3 e-con-full e-flex e-con e-child\" data-id=\"f61c9c3\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8e00a25 elementor-widget elementor-widget-text-editor\" data-id=\"8e00a25\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Being diagnosed with PD is not the end of the world. There are still many things you can do. Learn more about PD and don\u2019t ignore it to better advocate for yourself and your needs in the long run. Movement is medicine, so enjoy your exercise with purpose. Proactively be more social even if you generally aren\u2019t; you\u2019ll be each other\u2019s support system.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1215\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"6\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1215\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> What are you most grateful for regarding your Parkinson's diagnosis? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1215\" class=\"elementor-element elementor-element-c684f09 e-con-full e-flex e-con e-child\" data-id=\"c684f09\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-09edfc8 elementor-widget elementor-widget-text-editor\" data-id=\"09edfc8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>It\u2019s helped me move with more intention and intensity. I\u2019m told that being open about and posting about it inspires others with or without PD to move more and become more aware of PD. I\u2019m usually pessimistic but can\u2019t afford to have that as my default mode now to sustain connections with people who matter to me like my children, parents, siblings and friends.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1216\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"7\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1216\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> What are some goals you have set and which have you accomplished? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1216\" class=\"elementor-element elementor-element-0b568b8 e-con-full e-flex e-con e-child\" data-id=\"0b568b8\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-232bd84 elementor-widget elementor-widget-text-editor\" data-id=\"232bd84\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>I returned to taekwondo after 20 years and earned my brown belt in April 2023. Later that month, I competed in my first jiujitsu tournament against a younger opponent from Guam and won a silver medal. In September 2023, I earned my jiujitsu blue belt and ran in a 10K race. By November 2023, I ran a 16K 16 years after my last 16K race. Learn new songs to play on the piano for the ladies at our Catholic charismatic community every month.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1217\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"8\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1217\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> What\u2019s next? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1217\" class=\"elementor-element elementor-element-eb5b0d8 e-con-full e-flex e-con e-child\" data-id=\"eb5b0d8\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-395485e elementor-widget elementor-widget-text-editor\" data-id=\"395485e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>In taekwondo, I\u2019m going for my high brown belt in March then work on my black belt. No grand plans for jiujitsu but I intend to continue training intensely along with yoga, weights and running. Maybe participate in a dance recital (haha). Finish writing two books. Try to be more financially independent.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1218\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"9\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1218\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> What accomplishment(s) are you most proud of? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1218\" class=\"elementor-element elementor-element-a1bed4e e-con-full e-flex e-con e-child\" data-id=\"a1bed4e\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a46e907 elementor-widget elementor-widget-text-editor\" data-id=\"a46e907\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>My relationships with my children, family and friends remain authentic and strong. I can still do what I need to do like drive, what I love like martial arts, and try new things like hip-hop.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1219\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"10\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1219\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Tell us about your medication journey. What has worked for you and what hasn\u2019t? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1219\" class=\"elementor-element elementor-element-9256fb2 e-con-full e-flex e-con e-child\" data-id=\"9256fb2\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4e2f04f elementor-widget elementor-widget-text-editor\" data-id=\"4e2f04f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Initially, I started taking Lavida (carbidopa\/ levodopa) on a 1\/1\/0.5 dosage and 0.5 Azilect (Rasagiline). Then, the Azilect became 1 tab\/day to this day. When my neurologist heard that I seemed to be fine even when I skipped a dose of Lavida, she lowered my Lavida dosage to 1\/0.5\/0.5. I notice that when I don\u2019t exercise as intensely my foot-dragging and pangangalay (no direct English translation; it\u2019s not muscle fatigue or pins and needles or pain but a nagging lingering feeling that\u2019s like weakness but not quite it\u2019s annoying) worsens on my hands and legs\/feet. I also need to stretch constantly, so I look fidgety and disruptive. Emotional stress also seems to affect my medication\/symptoms greatly.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-12110\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"11\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-12110\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> What keeps you motivated to keep exercising every day? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-12110\" class=\"elementor-element elementor-element-4384fb5 e-con-full e-flex e-con e-child\" data-id=\"4384fb5\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6e8fd54 elementor-widget elementor-widget-text-editor\" data-id=\"6e8fd54\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>My kids. We do jiujitsu together thrice a week. I\u2019m also determined to live up to being a good role model of resilience and strength for them, to have a no-excuses mindset, and do the right thing even when it\u2019s hard. So that I can continue to do what I enjoy doing and have a body that feels free to move and do what it needs to do.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-12111\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"12\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-12111\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> What has been the most difficult thing you have had to overcome since your diagnosis and how did you do it? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-12111\" class=\"elementor-element elementor-element-d89b788 e-con-full e-flex e-con e-child\" data-id=\"d89b788\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9484c60 elementor-widget elementor-widget-text-editor\" data-id=\"9484c60\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Dealing with my husband\u2019s betrayal. I married him even when he had chronic kidney disease, which is how I got into veganism to help reverse his condition. But when it came to me revealing my Parkinson\u2019s diagnosis, he told me to manage it myself. I was able to get him to watch \u201cLove and Other Drugs\u201d and \u201cStill\u201d with me, even attending a local Parkinson\u2019s seminar so he could learn more about my condition but I didn\u2019t feel the love, support, care and empathy I needed. Writing has always been cathartic for me, and so has staying physically and mentally active. Unceasing prayer also helps.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3321715 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"3321715\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/jemps\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">PD Articles written by Jemps<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-971a539 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"971a539\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/jempsgallegosyuvienco.blogspot.com\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">jemps' blog<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-670bf96 e-flex e-con-boxed e-con e-parent\" data-id=\"670bf96\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0750d08 elementor-widget elementor-widget-heading\" data-id=\"0750d08\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Meet the Other Parkinsonz ACEs<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f2d6f14 e-flex e-con-boxed e-con e-parent\" data-id=\"f2d6f14\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-259847a elementor-nav-menu__align-justify elementor-nav-menu__text-align-center elementor-nav-menu--dropdown-tablet elementor-nav-menu--toggle elementor-nav-menu--burger elementor-widget elementor-widget-nav-menu\" data-id=\"259847a\" data-element_type=\"widget\" data-settings=\"{&quot;layout&quot;:&quot;horizontal&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;svg class=\\&quot;e-font-icon-svg e-fas-caret-down\\&quot; viewBox=\\&quot;0 0 320 512\\&quot; xmlns=\\&quot;http:\\\/\\\/www.w3.org\\\/2000\\\/svg\\&quot;&gt;&lt;path d=\\&quot;M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\\&quot;&gt;&lt;\\\/path&gt;&lt;\\\/svg&gt;&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;toggle&quot;:&quot;burger&quot;}\" data-widget_type=\"nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t<nav class=\"elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-horizontal e--pointer-underline e--animation-fade\">\n\t\t\t\t<ul id=\"menu-1-259847a\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3581\"><a href=\"https:\/\/test7.samplewebsitelink.com\/parkinsonz\/jules-king\/\" class=\"elementor-item menu-link\">Jules King -Pembrokeshire, UK diagnosed 2015<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3582\"><a href=\"https:\/\/test7.samplewebsitelink.com\/parkinsonz\/joni-lowe\/\" class=\"elementor-item menu-link\">Joni Lowe &#8211; Connecticut, USA Diagnosed 2013<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3583\"><a href=\"https:\/\/test7.samplewebsitelink.com\/parkinsonz\/jemps-manila\/\" class=\"elementor-item menu-link\">Jemps &#8211; Manila, Philippines, Diagnosed 2023<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3585\"><a href=\"https:\/\/test7.samplewebsitelink.com\/parkinsonz\/steve-squires\/\" class=\"elementor-item menu-link\">Steve Squires &#8211; Indiana, USA &#8211; diagnosed 2000<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3586\"><a href=\"https:\/\/test7.samplewebsitelink.com\/parkinsonz\/danylle\/\" class=\"elementor-item menu-link\">Danylle &#8211; New Hampshire, USA Diagnosed 2023<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3587\"><a href=\"https:\/\/test7.samplewebsitelink.com\/parkinsonz\/stephanie-deery\/\" class=\"elementor-item menu-link\">Stephanie &#8211; Illinois, USA &#8211; diagnosed 2012<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3588\"><a href=\"https:\/\/test7.samplewebsitelink.com\/parkinsonz\/jagdeep\/\" class=\"elementor-item menu-link\">Jagdeep-East London, UK Diagnosed 2021<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3589\"><a href=\"https:\/\/test7.samplewebsitelink.com\/parkinsonz\/nikolas\/\" class=\"elementor-item menu-link\">Nikolas &#8211; Athens, Greece diagnosed 2009<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3590\"><a href=\"https:\/\/test7.samplewebsitelink.com\/parkinsonz\/robert-emberly\/\" class=\"elementor-item menu-link\">Robert Emberly-Newfoundland-Diagnosed 2010<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3591\"><a href=\"https:\/\/test7.samplewebsitelink.com\/parkinsonz\/rhonda-foulds\/\" class=\"elementor-item menu-link\">Rhonda Foulds &#8211; Texas, USA diagnosed 1999<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t<div class=\"elementor-menu-toggle\" role=\"button\" tabindex=\"0\" aria-label=\"Menu Toggle\" aria-expanded=\"false\">\n\t\t\t<svg aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--open e-font-icon-svg e-eicon-menu-bar\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M104 333H896C929 333 958 304 958 271S929 208 896 208H104C71 208 42 237 42 271S71 333 104 333ZM104 583H896C929 583 958 554 958 521S929 458 896 458H104C71 458 42 487 42 521S71 583 104 583ZM104 833H896C929 833 958 804 958 771S929 708 896 708H104C71 708 42 737 42 771S71 833 104 833Z\"><\/path><\/svg><svg aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--close e-font-icon-svg e-eicon-close\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M742 167L500 408 258 167C246 154 233 150 217 150 196 150 179 158 167 167 154 179 150 196 150 212 150 229 154 242 171 254L408 500 167 742C138 771 138 800 167 829 196 858 225 858 254 829L496 587 738 829C750 842 767 846 783 846 800 846 817 842 829 829 842 817 846 804 846 783 846 767 842 750 829 737L588 500 833 258C863 229 863 200 833 171 804 137 775 137 742 167Z\"><\/path><\/svg>\t\t\t<span class=\"elementor-screen-only\">Menu<\/span>\n\t\t<\/div>\n\t\t\t\t\t<nav class=\"elementor-nav-menu--dropdown elementor-nav-menu__container\" aria-hidden=\"true\">\n\t\t\t\t<ul id=\"menu-2-259847a\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3581\"><a href=\"https:\/\/test7.samplewebsitelink.com\/parkinsonz\/jules-king\/\" class=\"elementor-item menu-link\" tabindex=\"-1\">Jules King -Pembrokeshire, UK diagnosed 2015<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3582\"><a href=\"https:\/\/test7.samplewebsitelink.com\/parkinsonz\/joni-lowe\/\" class=\"elementor-item menu-link\" tabindex=\"-1\">Joni Lowe &#8211; Connecticut, USA Diagnosed 2013<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3583\"><a href=\"https:\/\/test7.samplewebsitelink.com\/parkinsonz\/jemps-manila\/\" class=\"elementor-item menu-link\" tabindex=\"-1\">Jemps &#8211; Manila, Philippines, Diagnosed 2023<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3585\"><a href=\"https:\/\/test7.samplewebsitelink.com\/parkinsonz\/steve-squires\/\" class=\"elementor-item menu-link\" tabindex=\"-1\">Steve Squires &#8211; Indiana, USA &#8211; diagnosed 2000<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3586\"><a href=\"https:\/\/test7.samplewebsitelink.com\/parkinsonz\/danylle\/\" class=\"elementor-item menu-link\" tabindex=\"-1\">Danylle &#8211; New Hampshire, USA Diagnosed 2023<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3587\"><a href=\"https:\/\/test7.samplewebsitelink.com\/parkinsonz\/stephanie-deery\/\" class=\"elementor-item menu-link\" tabindex=\"-1\">Stephanie &#8211; Illinois, USA &#8211; diagnosed 2012<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3588\"><a href=\"https:\/\/test7.samplewebsitelink.com\/parkinsonz\/jagdeep\/\" class=\"elementor-item menu-link\" tabindex=\"-1\">Jagdeep-East London, UK Diagnosed 2021<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3589\"><a href=\"https:\/\/test7.samplewebsitelink.com\/parkinsonz\/nikolas\/\" class=\"elementor-item menu-link\" tabindex=\"-1\">Nikolas &#8211; Athens, Greece diagnosed 2009<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3590\"><a href=\"https:\/\/test7.samplewebsitelink.com\/parkinsonz\/robert-emberly\/\" class=\"elementor-item menu-link\" tabindex=\"-1\">Robert Emberly-Newfoundland-Diagnosed 2010<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3591\"><a href=\"https:\/\/test7.samplewebsitelink.com\/parkinsonz\/rhonda-foulds\/\" class=\"elementor-item menu-link\" tabindex=\"-1\">Rhonda Foulds &#8211; Texas, USA diagnosed 1999<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>PARKINSONZ ACEs Adapt, Conquer, Empower Others Meet Jemps Manila, Philippines Diagnosed in June 2023 In June 2023, at 46 years [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2633,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-2892","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Jemps - Manila, Philippines, Diagnosed 2023 - Parkinsonz<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/test7.samplewebsitelink.com\/parkinsonz\/jemps-manila\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jemps - Manila, Philippines, Diagnosed 2023 - Parkinsonz\" \/>\n<meta property=\"og:description\" content=\"PARKINSONZ ACEs Adapt, Conquer, Empower Others Meet Jemps Manila, Philippines Diagnosed in June 2023 In June 2023, at 46 years [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/test7.samplewebsitelink.com\/parkinsonz\/jemps-manila\/\" \/>\n<meta property=\"og:site_name\" content=\"Parkinsonz\" \/>\n<meta property=\"article:modified_time\" 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