{"id":2818,"date":"2025-02-12T18:17:03","date_gmt":"2025-02-12T18:17:03","guid":{"rendered":"https:\/\/test7.samplewebsitelink.com\/parkinsonz\/?page_id=2818"},"modified":"2025-04-22T21:08:04","modified_gmt":"2025-04-22T21:08:04","slug":"stephanie-deery","status":"publish","type":"page","link":"https:\/\/test7.samplewebsitelink.com\/parkinsonz\/stephanie-deery\/","title":{"rendered":"Stephanie – Illinois, USA – diagnosed 2012"},"content":{"rendered":"\t\t
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PARKINSONZ ACEs<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Adapt, Conquer, Empower Others<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Meet Stephanie Deery<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t
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Stephanie was diagnosed with Parkinson\u2019s disease in 2012, at the age of 43. For months, she had been experiencing tremors, bradykinesia, and other troubling symptoms. When the doctor finally gave it a name, she felt an odd sense of relief: at least now there was an explanation and a plan.

Though the future seemed uncertain, Stephanie made a choice early on\u2014giving up wasn\u2019t an option. While she initially feared she might be in a wheelchair within a decade, that fear didn\u2019t consume her. Instead, it fueled her resolve to make every moment count, to fight back with everything she had.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Turning Challenges Into Triumphs<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Before her diagnosis, Stephanie\u2019s lifestyle was far from healthy. She ate whatever she wanted and exercised very little. Over time, the combination of unhealthy habits and early Parkinson\u2019s symptoms caused her to gain a significant amount of weight. But after her diagnosis, something shifted. Stephanie took charge of her health, making changes that would transform not just her body but her entire perspective on life.

Healthy eating replaced indulgent meals, and exercise became a new cornerstone. These changes didn\u2019t happen overnight, but they reshaped her life.

Six years later, Stephanie trained for and competed in a physique show. Standing on stage, she proved to herself\u2014and to anyone watching\u2014that Parkinson\u2019s didn\u2019t define her.<\/strong>

She took her determination to new heights\u2014literally\u2014by going skydiving. Her motto, \u201cLive your life!\u201d, became her mantra, guiding her to embrace challenges and experiences that once seemed out of reach<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Lessons Learned, Strength Gained<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Parkinson\u2019s, as challenging as it is, has brought Stephanie unexpected gifts. It made her a healthier person\u2014both physically and emotionally. She\u2019s become more patient, more empathetic, and more intentional about how she spends her time.

One of her greatest joys is showing her nieces what strength of character looks like. To them, she\u2019s more than an aunt\u2014she\u2019s a role model, someone who embodies resilience and determination in the face of adversity.

That\u2019s not to say the journey has been without struggle. One of the hardest lessons for Stephanie has been learning to accept help. Tasks she once did effortlessly now require assistance, and that reality can be frustrating. But she\u2019s learning to see that allowing others to help isn\u2019t a weakness\u2014it\u2019s another way of showing strength.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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The Road Ahead: Living with Purpose<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Stephanie\u2019s journey is far from over. Her goal for 2025 is to prioritize daily exercise, committing to a consistent routine that includes yoga, cardio, and strength training. She knows that staying active is key to pushing back against Parkinson\u2019s and maintaining her independence for as long as possible.<\/p>

But beyond fitness goals, Stephanie\u2019s ultimate mission is simple: to live fully. Every healthy choice, every moment spent with loved ones, and every step forward is an act of defiance against the limitations Parkinson\u2019s might try to impose.<\/p>

Stephanie\u2019s story is one of transformation\u2014not just of her body but of her outlook on life. Her diagnosis didn\u2019t signal the end; it became the start of a new chapter. Through perseverance and purpose, she has shown that it\u2019s possible to not just survive but thrive.<\/p>

Her message to the world is clear: \u201cLive your life.\u201d It\u2019s more than just words; it\u2019s a powerful reminder that even in the face of adversity, joy, strength, and growth are within reach<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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The Questions<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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What was your initial reaction to your diagnosis? <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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I had been having tremors, bradykinesia, and other issues for about 6 months and knew that something was wrong. I was happy to have a diagnosis and treatment plan.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t

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What helped set you on a positive trajectory? <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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I truly didn\u2019t see it any other way. \u201cFighting\u201d was and is the only option for me.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t

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How has your diagnosis changed how you perceive your future? <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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When I was first diagnosed, I was confident that I would be in a wheelchair in 10 years. I am trying to live my life to the fullest while I can.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t

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What advice would you give someone new to PD? (Feel free to include as much as you want) <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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I would say that it really isn\u2019t the \u201cend.\u201d That a full, happy, and productive life is still ahead. Find a care team that fits your personality and will listen to your concerns.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t

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What are you most grateful for with respect to your Parkinson's diagnosis <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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It made me a healthier person. I eat better and exercise more than I did before. I have learned patience. I am more empathetic. I am learning to \u201clive my life\u201d and to \u201cenjoy the journey.\u201d<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t

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What are some goals you have set and which have you accomplished! <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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I went skydiving. I participated in a physique show. I am maintaining a healthy lifestyle. I am learning to ask for assistance when needed. I am trying to appreciate every day.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t

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What\u2019s next? <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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I am currently working full time. I would like to cut back to part time hours to be able to focus on a better exercise program. I want to add yoga back into my routine as well as some cardio.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t

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What accomplishment(s) are you most proud of? <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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The strength of character that I show to my nieces.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t

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Tell us about your medication journey? What has worked for you and what hasn\u2019t? <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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Until recently, I fought adding or increasing meds. It took a good doctor who presented the explanation that she wanted me to live my best life now. It made sense to me.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t

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What keeps you motivated to keep exercising everyday? <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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Unfortunately, I am not currently exercising every day. It is my 2025 goal to make that a reality. But my motivation is that one day I will not be able to, and I want that day to be as far away as
possible.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t

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What has been the most difficult thing you have had to overcome since your diagnosis and how did you do it? <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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Accepting help from others. It still angers me when I can no longer do a task that I once did effortlessly.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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PARKINSONZ ACEs Adapt, Conquer, Empower Others Meet Stephanie Deery Stephanie was diagnosed with Parkinson\u2019s disease in 2012, at the age […]<\/p>\n","protected":false},"author":1,"featured_media":2631,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-2818","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nStephanie - Illinois, USA - diagnosed 2012 - Parkinsonz<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/test7.samplewebsitelink.com\/parkinsonz\/stephanie-deery\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Stephanie - Illinois, USA - diagnosed 2012 - Parkinsonz\" \/>\n<meta property=\"og:description\" content=\"PARKINSONZ ACEs Adapt, Conquer, Empower Others Meet Stephanie Deery Stephanie was diagnosed with Parkinson\u2019s disease in 2012, at the age […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/test7.samplewebsitelink.com\/parkinsonz\/stephanie-deery\/\" \/>\n<meta property=\"og:site_name\" content=\"Parkinsonz\" \/>\n<meta property=\"article:modified_time\" content=\"2025-04-22T21:08:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/test7.samplewebsitelink.com\/parkinsonz\/wp-content\/uploads\/2025\/01\/Screenshot-2025-01-30-042135-e1743984237124.png\" \/>\n\t<meta property=\"og:image:width\" content=\"397\" \/>\n\t<meta property=\"og:image:height\" content=\"321\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/test7.samplewebsitelink.com\/parkinsonz\/stephanie-deery\/\",\"url\":\"https:\/\/test7.samplewebsitelink.com\/parkinsonz\/stephanie-deery\/\",\"name\":\"Stephanie - 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