{"id":26,"date":"2022-12-27T06:57:21","date_gmt":"2022-12-27T06:57:21","guid":{"rendered":"https:\/\/test7.samplewebsitelink.com\/mindfulmindla_old\/?page_id=26"},"modified":"2023-06-13T12:35:38","modified_gmt":"2023-06-13T12:35:38","slug":"the-mindful-mind-experience","status":"publish","type":"page","link":"https:\/\/test7.samplewebsitelink.com\/mindfulmindla_old\/the-mindful-mind-experience\/","title":{"rendered":"The Mindful Mind Experience"},"content":{"rendered":"\t\t
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\n\t\t\t\t\t\t\t\t\tThis program utilizes both Counseling Coaching,\nutilizing Expressive Arts & Process Work within\na series of progressive Experiential\u00a0and Educational workshops .\n\n\n(can be used for personal, educational and\u00a0professional\u00a0groups , and lectures)\ncoming soon as an Webinar series!\n<\/span>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Experiential Process Work:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Focusing on \u00a0Personal Growth & Development; Building Confidence and Self-Esteem, Stress-Reduction, Communication, Processing Feelings, Behavioral Issues and more.<\/span><\/p>

Designed to facilitate Self-Empowerment, by using Mind\/Body exercises and techniques to ‘process and work’ through challenges, as well as creating solutions to break through blockages, to unlock your inner power and find a<\/span>\u00a0‘practice’ that works best for you.\u00a0<\/p>

You will learn to practice working without judgement, using Present-Centered Awareness & with an Unconditional Positive Regard…working toward a greater connection with your Authentic (True) Self ; creating Mindful Self-Awareness.<\/span><\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/section>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Expressive & Healing Arts:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Also a form of Experiential Process Work; Focusingon\u00a0<\/span>Self-Exploration and Self-Awareness \u00a0to experience genuine Self-Reflection, by\u00a0<\/span>using both Introspection (Self observation) and Extrospection (observing what is outside of one’s self).\u00a0<\/span>You will use Expressive Healing Arts to Activate the Imagination, engaging communication with the Mind\/Body and Conscious\/Subconscious to express yourself freely,\u00a0as you Explore and Discover and Express your unencumbered True Self at its core.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Who are You?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Introspection and self-awareness. Seek and find your \u201cSelf\u201d amidst the memories, and influences of your personal history. Explore values, traditions, rules and how we relate them. Consider their origin; given to you or chosen\u2026do we own them now\u2026can we change them?<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/section>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Empower your \u201cSelf\u201d<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Empower your \u201cSelf\u201d<\/b>–\u00a0The process of Alchemy implies that there is magic in the process of turning lead into gold. Use this concept to apply to the recipe of your life and all you have put into it; essentially the ingredients. Acknowledge and create affirmations and positive self-talk and focus toward achieving your goals.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Life and Stress Management <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Life and Stress Management\u00a0<\/b>–<\/span>\u00a0Examine your life skills and how you manage life\u2019s stressors that arise. Explore past and current stressors and trauma, their influences and learn how to manage and process them in an objective manner. Create a visual live map per se to help you to simplify and visualize your life, goals, obstacles and objectives.<\/span><\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/section>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Relationship\/Family Dynamics<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Relationship\/Family Dynamics\u00a0<\/b>–\u00a0<\/b>Explore your relationships with your parents, friends, co-workers, significant others and more. Work on processing your feelings associated with these relationships. Explore how you connect or disconnect\u2026 and how you communicate and relate intrapersonally.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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This program utilizes both Counseling Coaching, utilizing Expressive Arts & Process Work within a series of progressive Experiential and Educational workshops . (can be used for personal, educational and professional groups , and lectures) coming soon as an Webinar series! Experiential Process Work: Focusing on  Personal Growth & Development; Building Confidence and Self-Esteem, Stress-Reduction, Communication, Processing Feelings, Behavioral […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","footnotes":""},"class_list":["post-26","page","type-page","status-publish","hentry","entry","owp-thumbs-layout-horizontal","owp-btn-normal","owp-tabs-layout-horizontal","has-no-thumbnails","has-product-nav"],"yoast_head":"\nThe Mindful Mind Experience - The Mindful Mind<\/title>\n<meta name=\"description\" content=\"Discover more information about the various counseling and coaching programs and workshops we offer at The Mindful Mind.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/test7.samplewebsitelink.com\/mindfulmindla_old\/the-mindful-mind-experience\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Mindful Mind Experience - The Mindful Mind\" \/>\n<meta property=\"og:description\" content=\"Discover more information about the various counseling and coaching programs and workshops we offer at The Mindful Mind.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/test7.samplewebsitelink.com\/mindfulmindla_old\/the-mindful-mind-experience\/\" \/>\n<meta property=\"og:site_name\" content=\"The Mindful Mind\" \/>\n<meta property=\"article:modified_time\" content=\"2023-06-13T12:35:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/test7.samplewebsitelink.com\/mindfulmindla_old\/wp-content\/uploads\/2022\/12\/e85afae02dac6b3ab7fbbba76df71103-1.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/test7.samplewebsitelink.com\\\/mindfulmindla_old\\\/the-mindful-mind-experience\\\/\",\"url\":\"https:\\\/\\\/test7.samplewebsitelink.com\\\/mindfulmindla_old\\\/the-mindful-mind-experience\\\/\",\"name\":\"The Mindful Mind Experience - 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